Personal Training

“It is a privilege to be invited into someone’s wellness journey.”

-Lynne Marie Wanamaker

Personalized fitness programs for adults who want to feel stronger and live longer.

An investment in personal training is an investment in your health: body, mind, and spirit. The one-on-one attention and instruction of a qualified personal fitness trainer is unmatched by any other exercise gadget or resource.

As a trainer, Lynne Marie Wanamaker educates, coaches and inspires her clients to achieve their own fitness goals.  She brings information, experience, perspective, gentle humor and accountability to their wellness routines.

Lynne Marie Wanamaker helps her clients:

  • Set realistic and personally meaningful goals
  • Achieve steady, safe progress towards their goals.
  • Learn customized exercises and fitness routines.
  • Maintain excellent form and proper safety protocols.
  • Increase strength, endurance, and flexibility.

Sessions are available in several convenient Northampton-area locations, including your own home.

 
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  • "I'm glad my mom made me come [to self defense class.]  I wish it was longer!"